Meditation and Yoga Classes
Practicing Meditation & Yoga is the most effective way of uncovering the hidden potential of consciousness.
The benefit of this practice is Self Discovery, enabling us to be more deeply involved in the fascinating journey that is life. Along the way, our practice helps to:
- relieve stress
- improve concentration
- develop a positive outlook
- improve health and all round wellbeing
Joining a meditation class gets you established in the practice and allows you to share your challenges and insights with others who are taking the same first steps.
Join a Class today
Cost: $100; students & unwaged $80.
As numbers on the course are limited, reserve your place by contacting us.
For a free consultation on meditation and yoga from an experienced practitioner, and to find out about classes in your area, call Dada Jitendrananda, 09 9408011 or use this contact form. Also remember to sign up for the Newsletter to keep yourself informed on retreats and classes.
About the Meditation and Yoga Teacher
Dada Jitendrananda has been practicing meditation & yoga for 30 years. Born and raised in Ireland, Dada studied Prout economics in Copenhagen from where he went to Benaras, India to train as an Ananda Marga monk. Upon graduating in 1984 he was assigned to Japan where he spent the next 14 years, teaching meditation and building the Prout movement.
Since 2000 Dada has been teaching meditation & Yoga throughout New Zealand, and has recently developed a six-week live-in training that combines meditation / Yoga & Prout activism.
Dada's interests include creative writing, music and trekking.
Listen to some of Dada's kirtan music here.